Stumped on what to give the food-lover in your life? Step aside, box of chocolates: These gifts are healthier and way more fun. Credit: Will Styer 1 of 10 Gifts for foodies by Leslie Barrie Whether you have a gourmet…..
Whether you’re on the road or in a rush, these fast-food breakfast items won’t wreck your diet (or your health). 1 of 27 Better-for-you fast food by Jessica Migala In a perfect world, you’d prep a healthy, veggie-heavy breakfast in…..
Add a nutritious kick to your Thanksgiving feast. Credit: Travis Rathbone 1 of 8 Make a healthier plate by Lori PowellFrom Health magazine Take some familiar foods you already love and give them the star treatment. The result: Your Thanksgiving…..
Wholesome meals that won’t take you hours. Credit: Ditte Isager » View All Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!
Healthy foods should energize you, so why can these nutritious eats leave you gassy and tired? Credit: Getty Images 1 of 22 Healthy swaps gone wrong by Maggie Puniewska Swapping soda for a pressed juice. Choosing whole-wheat toast over white…..
Credit: Corbis 1 of 5 Don’t sweat that morning cup of joe by Sarah DiGiulioFrom Health magazine Drinking as many as three 8-ounce cups a day has proven health benefits. But skip it if you have high blood pressure, an…..
Want to get your nutrients the natural way? We break down the best food sources for 20 of the most important. Credit: Getty Images 1 of 22 Vitamin A to zinc by Amanda MacMillan To keep itself running smoothly your…..
Superstar chefs turn this protein-packed dairy treat into three delicious dishes. Credit: Charles Masters 1 of 5 Cooking with yogurt By now, everyone you know probably has a container of Fage or Chobani sitting in their fridge. Greek yogurt—thick, creamy,…..
Chocolate, especially antioxidant-rich dark chocolate, can be good for you. These recipes maximize chocolate-y goodness, while minimizing sugar, fat, and calories. Credit: Getty Images 1 of 30 We heart chocolate! Chocolate was once strictly in the category of occasional indulgence…..